I’m launching this blog to share my thoughts and explorations with you along my journey through the healing arts. Lately, I am very aware of my own energy, and how it blends with and reacts to the people and environments I move through on a daily basis. Finding the time and space to nourish ourselves is so important. Much of our daily lives is spent in busy-ness and doing, often doing for others and not for ourselves. Replenishing ourselves with quiet, nurturing attention provides the balance we so desperately need. I find this solace in nature. Not only getting out in nature, but really connecting with it – breathing in the sunshine, the fresh air, the spaciousness – is nourishing to my soul. I wish you a day that nourishes your soul.
